Here you can find games, excercises and challenges for warming up, learning technique as well as tips for teaching coordination and strength and conditioning for juniors.
Games
Games for warming up and learning tehcnique through lots of repetitions with games and challenges. No elimination, lot’s of activation for kids.
Strength and coordination
Briefings
Short intros during training when you can teach for example about rules and etiquette.
All games
- Around the Basket Putting
Simple putting game for 2 to 4 players. 5-10 minutes of fun and mildly competitive putting practice. - Bottoms vs. Stamps
An “endless” warm-up game between two teams. On paper it might sound a task for Sisyphus, but it’s actually quite… Read more: Bottoms vs. Stamps - Card Shark
Throwing is obvious at a disc golf training. But what do you do with a deck of cards? This warm-up… Read more: Card Shark - Card Shuffle
Putting game for two teams. Good 5-10 min warmup. - Catch Games
The fastest way to retrieve a thrown disc is not to retrieve it at all! You should use catch as… Read more: Catch Games - Clean My Putt
Clean putt technique? Clean basket hit? Clean putters? Maybe those too, but this game is about cleaning your own half… Read more: Clean My Putt - Closest To Pin
Closest to the Pin (CTP) is a golf term which in disc golf means “the disc thrown closest to the… Read more: Closest To Pin - Cone Knockout
The game does not have a clear end point or overall winners. The idea is that it adapts to everyone’s… Read more: Cone Knockout - Disc Tac Toe
Precision throwing game for 2-4 players. Practice approach shot precision. - Double Disc – Double Fun
A sequence of throwing-catching challenges for pairs of players. 15-minute coordination training. - Frisbee Boule
Approaching game 3-6 players per team for 10 to 20 min. - Head to Head Putting
Two players or teams compete with each other. The game has gotten popular the last couple of years also on… Read more: Head to Head Putting - Keeping My Side Clean
Throwing all kinds of objects is good for a disc golfer. Besides, it’s great for warming up. - Lucky 11’s
Precision throwing game for 2 teams with 2-4 players each. First team to reach 11 points wins. - Mission Voyager
We are all astronauts floating in space. Our spaceship Voyager is at a space station and wants to return to… Read more: Mission Voyager - Monster Ball
It’s somehow very satisfying to launch a disc at an exercise ball. It also helps get rid of the common… Read more: Monster Ball - Name Games
In team sports, learning names is usually easier than in individual sports. “Pass the ball, Tommy!” is a good motivator… Read more: Name Games - Obstacle Course
View this post on Instagram A post shared by DISCKids Project (@disc.kids) A very flexible warm-up game that works well… Read more: Obstacle Course - One Hole, Two Teams, Three People
Relay game for 2 teams with 3 players each. 3-5 min fast paced running game. Suitable for non-beginner players with… Read more: One Hole, Two Teams, Three People - Pizza Delivery
A fun tag-style warm-up game with many variations. - Putt 21
In this putting game, you can get the feel of Las Vegas, when the goal of the putt training is… Read more: Putt 21 - Putt President
Everyone putts, but only one can be the president – the Putt President. - Putting Duell
Two players compete with each other. The game has gotten popular the last couple of years also on social networks. - Putting HORSE
A putt version of the traditional head-to-head game. A fun putting game that encourages creative putts. - Putting Relays
A bit like biathlon, except without the shooting and the skiing. A simple team game with running and putting. - Rock Paper Scissors Battle
A fun warm up game where putting skills alone don’t decide – you also have to be an ace in… Read more: Rock Paper Scissors Battle - Scavenger Hunt
Team putting game with a small luck factor involved. - Six Squares
Precision throwing game for 2 teams with 2-4 players each. - The 3 Meter Challenge
A popular putting/throwing drill amongst more advanced juniors, made famous by Simon Lizotte (10 foot challenge). - Wheel of Throws
The Wheel of Throws turns, and players come and pass, learning basic throwing types that become habits, which in turn… Read more: Wheel of Throws
