Disc Golf Exercises, Games and Drills

The training library at this site offers various warm up games, drills and exercises. It is a great resource for planning your trainings. The library includes examples for all various blocks of your trainings frow warm up to technique, to motor skills and physique training.

Go ahead and familirize yourself with the various activities and games at the library. This link opens the library to a new tab. Check out the various categories and look through a few games. You will use them in the coming recap exercise.